Main Squeeze is a natural food café in Columbia that serves nutritious food made using organic, locally grown ingredients.
Although not strictly a vegan eatery, there are plenty of vegan-friendly dishes to choose from that are marked clearly on the menu.
These options include a sunrise quesadilla from the breakfast menu and on the main menu, a selection of handmade soups, salads that are served with homemade dressings, sandwiches, wraps, and nutritious bowls. There are also plenty of vegan side dishes available such as tofu and hummus.
The drinks menu offers a selection of juices and smoothies as well as a range of natural sodas, coconut water, kombucha, dairy-free milk, iced tea, tea, and coffee.
(can vary during public holidays)
Photos of the menu
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