Seeds and Greens is a locally owned and independent food and produce market and café-restaurant serving food throughout the day to eat in or carry-out. It is located on the corner of 1st & Main Street, near the YMCA and The Exchange.
Offering a range of healthy options on a menu which includes meat, there are many vegan offerings to be had in every section. So if it’s a sandwich, panini, salad, soup, quinoa dish, hummus wrap or burger you’re after, you’ll find what you want here. You might be tempted by the delicious Quinoa Veggie Bowl with vegetables and Asian teriyaki sauce, or the vegan option Black Bean Burger with greens and onion. Everything is made from scratch, and where possible is sourced locally and is non-GMO and organic. There is also local and organic beer and wine.
Seeds and Greens also offers smoothies, cold pressed juices and smoothie bowls, all available seasonally dependent upon what’s available.
The produce market carries various health lines including healthful home products, homeopathic products, health and beauty and nutritional supplements.
(can vary during public holidays)